Good read: http://observer.com/2015/09/the-real-reason-we-need-to-stop-trying-to-protect-everyones-feelings/
400m hill repeats. With serious stretching before and after: http://www.milesplit.com/articles/223268-eleanor-roosevelt-boys-run-400m-hill-repeats
About disgust, death, danger, and more besides. https://medium.com/conversations-with-tyler/mary-roach-books-gulp-grunt-tyler-cowen-950a03328a12
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